My Transformation Journey started at the age of 17 when I found myself in a position where I needed to change the way I felt, looked & my habits.
I originally joined a Gym just to get fit and feel better about myself.
In that process, I lost 5 stone and fell in love with how it made me feel, so I decided I wanted to help others feel that way too.
Losing the 5 stone and feeling like a new man, competing in body building and other various fitness competitions has given me a very wide knowledge base.
I myself believe I can help you with your transformation goals because I have been in your shoes and understand the trials and tribulations that come with it.
I believe that fitness changed my life for the better and it will for you too; it just takes that initial investment.
If you are ready to TRANSFORM you life and become a new person, let's do it together and make it happen!
MIKE | SFT COACHING
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