My Transformation Journey started at the age of 17 when I found myself in a position where I needed to change the way I felt, looked & my habits.
I originally joined a Gym just to get fit and feel better about myself.
In that process, I lost 5 stone and fell in love with how it made me feel, so I decided I wanted to help others feel that way too.
Losing the 5 stone and feeling like a new man, competing in body building and other various fitness competitions has given me a very wide knowledge base.
I myself believe I can help you with your transformation goals because I have been in your shoes and understand the trials and tribulations that come with it.
I believe that fitness changed my life for the better and it will for you too; it just takes that initial investment.
If you are ready to TRANSFORM you life and become a new person, let's do it together and make it happen!
MIKE | SFT COACHING
Fitness has had such a positive impact on my life, and I want to help others experience the same. Whether your goal is to lose weight, get stronger, build confidence, or simply feel better in yourself, I'm here to support you every step of the way.
I didn't like the way I looked, lacked confidence, and knew I needed to make a change. I joined the gym and committed to the process. It wasn't easy, but I stayed consistent, pushed myself, and over time I lost 15kg. More than just the physical changes, I build self-belief, discipline, and a completely new mindset.
What started as a personal goal turned into something much bigger. I went from avoiding the mirror to stepping in front of the camera for photoshoots and even competing in a physique competition. It wasn't just about transforming my body - it was about proving to myself that I was capable of more than I ever imagined.
That journey led me to becoming a personal trainer. I know how difficult it can be to take that first step, to feel stuck, or to doubt yourself. But I also know how rewarding it is when you push through and realise what you're truly capable of.
RYEN | SFT COACHING
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